Kunci Jawaban Bahasa Inggris Kelas 10 Halaman 82 Listen and Answer Task 1 Chapter 4 Healthy Foods

Then she will take care of what food she consumes to prevent an incident like the one she is experiencing from happening again.

4. What does Niken suggest Samsidar should do?

Answer: First, take medicine for Samsidar's stomachache.

Then after it gets better, she need to mind what you eat.

Samsidar also should eat more fresh fruits and vegetables.

Next, avoid highly fatty and greasy foods.

Avoid too much sugar and caffeine too.

One last thing, don’t eat too much spicy food.

5. Why should caffeine be avoided?

Answer: Caffeine has been shown to raise blood pressure levels due to the stimulatory effect it has on the nervous system.

Caffeine can disrupt sleep up to six hours after consuming it, leading to an hour or more lost in rest.

( Tribunpekanbaru.com )